HOW TO CHANGE YOUR NEGATIVE THOUGHTS TO POSITIVE

Nevertheless, we all say negative things to ourselves, sometimes is—it’s normal. It is impossible to expect to be thinking only positive things on constant basis, it‘s natural that mind will sometimes hit a negative view. Nevertheless, the occasional negative thoughts are nothing to be concern about. The most parts of negative things we thought are from our worrying. In a world, we are always feed up with what is running round the clocks. Today it is difficult to find something great to feel

normal or happy about, because of negative view stories we hear in the media and the growing grievances in our societies today. Although, they are all uncertain and not what to feel bad or grind in negativity about as they are all for nothing!

“How many things have you spent time worrying about, all for nothing?”

 Worrying kind that usually starts from—what if’s We presume that always the worst may happen. “What if I fail?” What if the situation changed before my turn and everything turns against me?, and the like. We often gets caught at concluding loss on ourselves even before taking turn or trying. In addition, sometimes that sort of talk creates anxiety as a result of scaring ourselves by imagining such impending disaster,

Moreover, our body responds by creating symptoms associated with fear and constant stress. What we feel is a result of what we thoughts. Therefore, we have to control our thought by standing strong and being focus, and on trusting in ourselves. If you don’t trust yourself in certain attempt you’ll ever languish in failures and your life will continue to be of ferocious feelings, hence, anxiety will set in.

The victim mentality creates anxiety because your negative self-talk tells you that you have no control over your circumstances, I recommend you drop certain feelings that might leave you to think as a victim.

The negative thoughts in your life can reduce you to a certain height you might not like. I my little age, I usually feel down on myself every time it comes to hooking up with others and these persisted to the extent that I was completely uncomfortable. However, I later realized it was my thoughts, as I normally compare myself to others. Then I learned my lesson.

Today, it can be said that we’re the causes of our failures in life. “A friend said to me some years ago, in a nutshell that she’s the cause of her problems. That when she presumes false conclusion on herself before starting out it makes her to feel down on herself and conclude that everything is already done and with she being left as a loser, as a result she would fail.” She says. The major string that at times tends to puling us is our thoughts. Alternatively, if we can start mending our minds, and replacing our negative thoughts to positive thoughts, it could speed up the journey to positive self-talk.